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Meal plan


ID: XgwRWp3DWfs40JM
By guest
Generated on 2025-04-24 10:33:00

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Little Pumpkin Tarts
1 serving = 56.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Albanian Pite
1 serving = 83.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!