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Meal plan

Regenerate
ID: WrrK-kuHv6YzHbU
By guest
Generated on 2025-04-24 12:28:00

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 60.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 55.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!