Here is your personalized meal plan!
Meal plan
ID: LFeQnAPGFkovv_o
By guest
Generated on 2025-04-22 05:17:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Nuggets
1 serving = 57.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chocolate Ginger Shortbread
1 serving = 58.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!