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Meal plan


ID: ssU36Fm1MyclY2c
By guest
Generated on 2025-08-05 21:59:48

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

145.0% (72.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 58.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Andouille Sausage Recipe
1 serving = 91.0 g
Energy: 105.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!