Here is your personalized meal plan!
Meal plan
ID: QSk85h1_rHpxrbg
By guest
Generated on 2025-08-06 21:13:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Strawberry Yogurt Smoothie
1 serving = 62.0 gEnergy:
92.0 kcal
Protein:
18.0 g
Fat: 0.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Naan
1 serving = 415.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 90.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!