Here is your personalized meal plan!
Meal plan
ID: 8oZJ_ey-T5IkbX8
By guest
Generated on 2025-03-18 17:49:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Rocky Road Pancakes
1 serving = 63.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 56.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!