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Meal plan


ID: GE70J_MlPrwXW1Y
By guest
Generated on 2026-07-12 18:02:47

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Goji Berry Oatmeal
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 56.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!