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Meal plan

ID: ulGPMYUKRc4wJL0

By guest

Generated on 2026-07-12 19:42:32

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 129.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 304.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 39.0 g

Let's cook it!