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Meal plan

ID: 97yFEHDpe2PLNGo

By guest

Generated on 2026-08-01 12:59:49

Total kcalories

87.0% (1747.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Coconut Mango Cream

1 serving = 69.0 g

Energy: 70.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Crunchy Hot Mustard

1 serving = 59.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!