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Meal plan

ID: H7MHFviNE2qEA_A

By guest

Generated on 2026-08-01 14:19:34

Total kcalories

106.0% (2113.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 58.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 100.0 g

Energy: 325.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 74.0 g

Let's cook it!