Here is your personalized meal plan!
Meal plan
ID: 5lyuWszEjsJjfmM
By guest
Generated on 2026-01-12 06:58:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 310.0 gEnergy:
800.0 kcal
Protein:
50.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 85.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
24.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 84.0 gEnergy:
354.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!