Here is your personalized meal plan!
Meal plan
ID: A1etNMnNzWgkdDQ
By guest
Generated on 2025-06-18 18:03:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 92.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 84.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!