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Meal plan

ID: UgwCMmierPmydDA

By guest

Generated on 2025-06-18 22:37:50

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 89.0 g

Energy: 344.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Famous Fudge

1 serving = 73.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!