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Meal plan


ID: ztpmuPMVRG8R6us
By guest
Generated on 2025-03-17 17:14:34

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Freezer Cream Biscuits
1 serving = 76.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Fresh Peach Galette
1 serving = 95.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!