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Meal plan


ID: A4LHzAAhFU34388
By guest
Generated on 2025-04-01 18:39:00

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Dill Cream
1 serving = 56.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Fettuccine
1 serving = 68.0 g
Energy: 120.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!