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Meal plan


ID: 3kRKQb1BEQYSQeU
By guest
Generated on 2025-04-02 22:12:46

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 74.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 56.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Fudge
1 serving = 65.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!