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Meal plan


ID: M5LjPVVZd_s9mLg
By guest
Generated on 2026-04-08 23:32:59

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Rodeo Carmel Corn
1 serving = 55.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!