Here is your personalized meal plan!
Meal plan
ID: JScpgqPaTFKJkm8
By guest
Generated on 2025-06-12 13:34:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 87.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Cinnamon Crunch Bagels
1 serving = 76.0 gEnergy:
208.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!