Here is your personalized meal plan!
Meal plan
ID: MZZABZVT6UxO4pE
By guest
Generated on 2025-03-19 21:24:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 72.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
49.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 63.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!