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Meal plan

ID: lMg0_7tl8rRYQ1M

By guest

Generated on 2025-11-16 16:40:19

Total kcalories

102.0% (2050.0/2000.0 kcal)

Total protein

98.0% (147.0/150.0 g)

Total fats

132.0% (79.0/60.0 g)

1 serving = 355.0 g

Energy: 800.0 kcal

Protein: 62.0 g

Fat: 25.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 575.0 g

Energy: 800.0 kcal

Protein: 78.0 g

Fat: 31.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 16.0 g

Sugar: 21.0 g

Let's cook it!