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Meal plan


ID: ai83umdr-8LbuTQ
By guest
Generated on 2025-11-16 19:17:57

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

90.0% (135.0/150.0 g)

Total fats

115.0% (69.0/60.0 g)

Lunch

Main course
Turkey Pinwheel Loaf
1 serving = 675.0 g
Energy: 800.0 kcal
Protein: 66.0 g
Fat: 27.0 g
Sugar: 17.0 g

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Snack
Bannocks Recipe
1 serving = 57.0 g
Energy: 161.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 523.0 g
Energy: 800.0 kcal
Protein: 61.0 g
Fat: 22.0 g
Sugar: 49.0 g

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Snack
Chicken Fajitas Recipe
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 16.0 g
Sugar: 1.0 g

Let's cook it!