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Meal plan


ID: MC26noTYQBXOep0
By guest
Generated on 2025-08-26 05:37:40

Total kcalories

113.0% (2087.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 70.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 38.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Healthy Vegan Cookies
1 serving = 90.0 g
Energy: 330.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!