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Meal plan

Regenerate
ID: BMZc39zkHq6p4mc
By guest
Generated on 2025-08-26 09:10:54

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 93.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 68.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!