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Meal plan


ID: lgB-yjkrOrRcUmc
By guest
Generated on 2026-04-12 09:51:13

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Lemon Creamy Frosty
1 serving = 56.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 61.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!