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Meal plan


ID: 549QZIrtZrX41o8
By guest
Generated on 2026-04-12 11:59:55

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Mexican Popcorn Recipe
1 serving = 70.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Healthy fluffy pancakes
1 serving = 94.0 g
Energy: 172.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!