Here is your personalized meal plan!
Meal plan
ID: xLczbWdU6b-320U
By guest
Generated on 2025-04-19 14:25:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 89.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 60.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!