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Meal plan


ID: C_zYtFGdSA-LCA8
By guest
Generated on 2025-04-19 17:38:29

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apricot Orange Squares
1 serving = 97.0 g
Energy: 210.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Creamy Chicken Hotpot
1 serving = 73.0 g
Energy: 93.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!