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Meal plan

ID: ky_9ai0400X3ID0

By guest

Generated on 2025-08-23 23:18:42

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!