Here is your personalized meal plan!
Meal plan
ID: KXnHHIseZ11oMv0
By guest
Generated on 2025-06-14 21:21:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
War Cake
1 serving = 59.0 gEnergy:
150.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Mandarin Pancakes
1 serving = 73.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!