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Meal plan


ID: J_zXO4oaabn_uPI
By guest
Generated on 2025-06-15 07:43:59

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Caramel Cream Frosting
1 serving = 100.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Super Fudge
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!