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Meal plan

ID: 6NV42N_5dK2jAM8

By guest

Generated on 2025-05-15 10:50:19

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 84.0 g

Energy: 273.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Corn Pasta

1 serving = 92.0 g

Energy: 347.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!