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Meal plan


ID: WjKStCjX63jSu8o
By guest
Generated on 2025-05-15 17:00:54

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cashew Shortbread
1 serving = 68.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 47.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Andouille Sausage Recipe
1 serving = 62.0 g
Energy: 71.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 0.0 g

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