Here is your personalized meal plan!
Meal plan
ID: HOrcs_g0CTuqML0
By guest
Generated on 2025-04-20 05:51:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cranberry Orange Wings
1 serving = 98.0 gEnergy:
140.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
25.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Donut Muffins
1 serving = 63.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!