Here is your personalized meal plan!
Meal plan
ID: sM6Tz7Q5WDt57fk
By guest
Generated on 2025-04-20 09:11:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 58.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 97.0 gEnergy:
198.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!