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Meal plan

Regenerate
ID: 01a9JqNh5ottVRQ
By guest
Generated on 2025-08-24 15:42:08

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 92.0 g
Energy: 110.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 91.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!