Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YphgoapqD-Ktmkc

By guest

Generated on 2025-03-19 01:23:40

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 274.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 9.0 g

Let's cook it!