Here is your personalized meal plan!
Meal plan
ID: 1d4eyC3VBif9Nio
By guest
Generated on 2025-03-19 05:08:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 89.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 69.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!