Here is your personalized meal plan!
Meal plan
ID: rsIgUUJNTiOJlw4
By guest
Generated on 2025-03-17 12:14:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 59.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 95.0 gEnergy:
312.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!