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Meal plan

Regenerate
ID: croTqHXu5KmzwPM
By guest
Generated on 2025-08-02 15:47:37

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 56.0 g
Energy: 97.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 76.0 g
Energy: 285.0 kcal
Protein: 27.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!