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Meal plan

ID: xzC3IVzc_Yk-VE8

By guest

Generated on 2026-07-09 20:51:55

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 173.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 367.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!