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Meal plan


ID: aUK5bsIQg9lseac
By guest
Generated on 2025-04-01 22:25:13

Total kcalories

93.0% (1869.0/2000.0 kcal)

Total protein

143.0% (71.0/50.0 g)

Total fats

150.0% (15.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Moroccan Spiced Flatbreads
1 serving = 84.0 g
Energy: 182.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Honey barbecue chicken
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!