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Meal plan

ID: lFG2urJ5saUEV4U

By guest

Generated on 2025-04-20 13:56:48

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

New England Haroset

1 serving = 96.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Chicken Salad

1 serving = 60.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!