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Meal plan

Regenerate
ID: GXK4Szvr0qnsUxk
By guest
Generated on 2025-08-29 18:01:30

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Peach Fool
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!