Here is your personalized meal plan!
Meal plan
ID: sqcX2Z28Yj20WtY
By guest
Generated on 2025-08-29 20:18:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Granita
1 serving = 56.0 gEnergy:
67.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 87.0 gEnergy:
369.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
55.0 g
Let's cook it!