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Meal plan

Regenerate
ID: IR7vXdi4UORpab4
By guest
Generated on 2025-08-01 18:07:17

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 60.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Oatmeal Muffins
1 serving = 67.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 12.0 g
Let's cook it!