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Meal plan

ID: tk_lgiHiD5yrXTE

By guest

Generated on 2025-08-02 16:01:03

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Opera Fudge

1 serving = 84.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 60.0 g

Energy: 97.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!