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Meal plan

ID: 7n3GvDlZlDZOqQ0

By guest

Generated on 2026-06-30 09:52:24

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!