Here is your personalized meal plan!
Meal plan
ID: cXBiPNUu-d7TI5o
By guest
Generated on 2025-08-11 17:21:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 91.0 gEnergy:
352.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 57.0 gEnergy:
77.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!