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Meal plan

ID: 54wszCC4XQBjFSg

By guest

Generated on 2025-03-17 13:00:17

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 76.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 83.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!