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Meal plan


ID: U_rZ08AsiK9Kp_s
By guest
Generated on 2025-03-17 17:40:06

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Orange Date Frosting
1 serving = 88.0 g
Energy: 325.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 68.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Plastic Chocolate
1 serving = 67.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 42.0 g

Let's cook it!